Caribbean Chicken

Submitted by:  Aimee Snyder

Ingredients:
     -  Boneless chicken breasts
     -  1 container of your favorite BBQ sauce
     -  1 can diced pineapple
     -  Your favorite seasonings to taste
     -  2 pkgs of instant uncooked white rice

Directions:
1)  Dump BBQ sauce, pineapples, water and spices into crock pot.  Stir together with whisk.
2)  Dump chicken breasts (yes, even frozen ones) into crock pot.  Mix everything together.  Cook 4 hr high or 8 hrs low.
3)  30 min before chicken is done, cook the rice and serve big scoop fulls of sauce, pineapples and chicken over rice.